By: Matt Weik, BS, CSCS, CPT, CSN
While there are some people out there who are making a switch over to collagen protein or collagen peptides from whey protein, I believe this underrated protein supplement should be an &#;add-on&#; rather than a replacement for what you&#;re currently using. And when I say should be using, I mean actual hydrolyzed bovine collagen peptides, not some inferior version.
For instance, putting down a tub of Lean Whey to replace it with hydrolyzed collagen peptides, in my opinion, simply doesn&#;t make sense unless, for some reason, you can&#;t utilize whey. That said, throwing in a serving of hydrolyzed bovine collagen peptides daily I see as an incredibly valuable asset in your supplement arsenal.
With a never-ending list of protein powders out on the market these days, hydrolyzed bovine collagen peptides often fly under the radar &#; and that&#;s truly a shame as they possess some incredible benefits that you can experience through their use. These powerful and delicious collagen peptides offer and provide a unique blend of benefits that extend beyond muscle growth and recovery.
In this article, we are going to dive deeper into the world of hydrolyzed bovine collagen peptides and discover why they might just be the unsung heroes of protein supplementation.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before making any changes to your daily exercise, nutrition, or supplement regimen.
Collagen, often referred to as the &#;glue&#; that holds the body together, is considered a structural protein found in various connective tissues such as skin, bones, tendons, and ligaments. This particular &#;glue&#; provides strength and elasticity, ensuring the integrity of these tissues.
While collagen is typically used by those looking to improve their hair, skin, and nails, the benefits of high-quality hydrolyzed bovine collagen peptides run much deeper than that. More on the benefits in just a minute.
Related Article: Collagen Peptides &#; Revitalize Your Body & Your Health
If you&#;re comparing collagen supplements, as with just about every product out there, not all collagen supplements are created equal. If you want a high-quality collagen that your body can more easily absorb and use, collagen peptides are the way to go. More specifically, you should look for hydrolyzed bovine collagen peptides.
But in order to provide you with high-quality hydrolyzed bovine collagen peptides, there is a process that needs to take place called hydrolysis. But let&#;s take a look at this process, along with some added benefits and features of hydrolyzed bovine collagen peptides.
Hydrolysis involves breaking down collagen into smaller, more easily digestible peptides. This particular process (more specifically called enzymatic hydrolysis) helps to enhance the bioavailability of the collagen, allowing your body to absorb and utilize it more efficiently. The final result of this process is a supplement that delivers the 19 amino acids found in collagen in a form that your body can readily use, which leads us into our next feature of hydrolyzed bovine collagen peptides.
Collagen peptides stand out for their high bioavailability, meaning they are easily absorbed by your body. Unlike some protein supplements that may require extensive processing by the digestive system (which can also lead to abdominal and digestive discomfort), hydrolyzed bovine collagen peptides are efficiently absorbed, making them a quick and effective way to supplement your body&#;s collagen levels.
Hydrolyzed bovine collagen peptides are available in various forms, including powders, capsules, and liquid supplements. This versatility allows you the ability to choose the format that best fits your needs, preferences, and lifestyle. Whether added to a morning smoothie or incorporated into a post-workout drink, collagen peptides can seamlessly integrate into your daily routine with ease.
Let&#;s talk about the benefits! As mentioned, hydrolyzed bovine collagen peptides have a long list of potential benefits. Here are six of the most important benefits:
As mentioned earlier, collagen is a fundamental component of joints, providing structure and support. As you age, collagen production naturally declines, leading to potential joint issues such as stiffness and discomfort. Supplementing with hydrolyzed bovine collagen peptides can be a great way to keep your joints healthy.
Being that collagen peptides contain important amino acids like glycine, it plays a crucial role in maintaining your joint health over time. By supplementing with hydrolyzed bovine collagen peptides, you may experience improved joint flexibility and a reduction in joint-related discomfort (especially as you age). This benefit makes hydrolyzed bovine collagen peptides particularly valuable if you live an active lifestyle and want to maintain the activities you enjoy as you age.
While being a massive selling point for women, even men these days are jumping on the collagen peptide train to experience youthful and radiant skin. Collagen is integral to your skin&#;s structure, responsible for its elasticity and firmness. When your collagen levels decline, your skin may lose its plumpness, leading to wrinkles and sagging.
Collagen peptide supplements help address these issues by replenishing your body&#;s collagen stores. The result is improved skin hydration, reduced wrinkles, and a more youthful appearance. The convenience of hydrolyzed bovine collagen peptides makes them a practical and invaluable addition to any skincare routine (for both men and women), promoting a healthy and glowing complexion.
While hydrolyzed bovine collagen peptides might not be the first choice for those solely focused on muscle building, their benefits for this purpose shouldn&#;t be overlooked. Being that collagen is rich in amino acids, including glycine and proline, it can be beneficial if you&#;re looking to improve muscle growth and recovery.
Incorporating hydrolyzed bovine collagen peptides into your post-workout regimen may contribute to faster recovery after intense exercise. Additionally, the amino acid profile of collagen supports the development and growth of lean muscle mass. This makes hydrolyzed bovine collagen peptides a valuable complement to traditional protein protein powder.
Some individuals will combine both collagen protein and whey protein following their training sessions to get the best of both worlds.
The health of your gut is a cornerstone of overall health and well-being. A good portion of your immune defense comes from the health of the gut and microbiome. Collagen peptides play a role in maintaining a healthy gut lining, contributing to digestive function, and reducing inflammation. This makes hydrolyzed bovine collagen peptides a versatile supplement, benefiting not only athletes and fitness enthusiasts but also individuals looking to support their digestive health.
For more hydrolyzed bovine collagen wholesalersinformation, please contact us. We will provide professional answers.
The amino acids in collagen, particularly glycine, support the integrity of the gut lining, helping to prevent &#;leaky gut&#; and promoting a balanced microbial environment.
One of the main reasons you may hear people using collagen peptides is due to the hair and nail benefits. If you&#;re dealing with brittle nails or dull hair, hydrolyzed bovine collagen peptides may be the solution. The amino acids in collagen contribute to the structural integrity of hair and nails, promoting strength and resilience.
If you were to supplement regularly with hydrolyzed bovine collagen peptides, you might notice improved hair texture, reduced breakage, and nails that are less prone to cracking and splitting. Collagen peptides provide you with the ability to improve your health and appearance from the inside out.
A benefit that not many people are aware of is the fact that collagen peptides can help improve weight management. The protein content in hydrolyzed bovine collagen peptides can help you feel fuller and more satiated, potentially aiding in appetite control. In the end, this can help reduce the likelihood of overeating during meals.
To stack even more benefits, the amino acid glycine found in collagen has been shown to help regulate blood sugar levels. This dual-action &#; promoting satiety and assisting in blood sugar regulation &#; underscores the many benefits of hydrolyzed bovine collagen peptides on promoting a healthy weight.
As hydrolyzed bovine collagen peptides continue to gain more respect and recognition in the industry, you have the ability to harness the power they can provide through all the benefits we&#;ve laid out in this article. No longer can we say collagen peptides or collagen protein is only good for hair, skin, and nails &#; it&#;s much more than that!
You should really consider incorporating a high-quality hydrolyzed bovine collagen peptide powder into your daily supplement regimen to unlock the full spectrum of benefits that this underrated protein supplement has to offer.
And if you want one that you&#;ll find it hard to put down the tub, we have something for you. MuscleSport Collagen Peptides has set the bar for what a hydrolyzed bovine collagen peptide supplement formula should look like with the addition of biotin and vitamin C, along with an award-winning taste to make your taste buds dance.
One way that we&#;ve seen and heard people using MuscleSport Collagen Peptides is in their morning cup of coffee. Not only do you get the protein and benefits that come along with the use of hydrolyzed bovine collagen peptides, but you can flavor your coffee without the need for any additional sweeteners or creamer.
Personally, I&#;ve come to love mixing the Toasted Almond or Almond Mocha Bliss flavors into my morning coffee. It&#;s a great way to start the day with some caffeine and a burst of mouth-watering flavor!
If you want to experience the deliciousness of hydrolyzed bovine collagen peptides for yourself, pick up a tub of MuscleSport Collagen Peptides today.
Collagen is the most abundant protein found in the human body. It is essential for building muscle, skin, and connective tissues like tendons and ligaments. However, the body can't absorb it whole. Breaking it down into amino acids called peptides increases its bioavailability and allows the body to absorb it better.
The body uses collagen peptides for numerous functions, such as maintaining skin health, supporting joints, and repairing muscle tissues. They promote skin elasticity, reduce wrinkles, and improve overall skin appearance. They support joint function, reduce joint pain, and enhance joint flexibility by maintaining collagen levels in the cartilage that cushions joints. Collagen peptides also help repair ligaments, tendons, and muscle tissues to ensure optimal joint mobility and physical well-being.
HYDROLYZED COLLAGEN (BOVINE) MAY HAVE AN UNPLEASANT SMELL AND TASTE TO IT BUT IS SAFE TO CONSUME. SO2 IS USED IN THE PROCESS OF THE HYDROLYZED COLLAGEN (BOVINE).
Collagen comes from the Greek word kola, meaning glue producer. Ancient cultures boiled the skin and sinewy tissues of animals, notably horses. In fact, the oldest glue in the world was made with collagen over years ago. It still has a role in gluemaking, but modern research identified several other beneficial collagen properties.
Collagen is a fibrous protein found in connective tissues, such as the skin, organs, tendons, ligaments, cartilage, and bones. It&#;s made up of the amino acids glycine, proline, and hydroxyproline, which form into three tropocollagen strands. These strands break apart when subject to denaturation (e.g., applying sufficient heat). However, too much heat can cause collagen proteins to lose their structure and ability to function.
Denatured collagen produces gelatin, whereas hydrolyzed collagen is the product of hydrolysis. Hydrolysis uses water to break down collagen proteins into peptides, which have numerous applications in the dermatology/skin care, pharmaceutical, cosmetics, and food industries. Gelatin and hydrolyzed collagen share many properties, but the primary reason they aren&#;t used interchangeably is that gelatin hardens into a gel-like substance once cooled. The hydrolyzed form is easier to absorb and less likely to lose efficacy from heat damage. Collagen peptides also dissolve in hot or cold water, whereas gelatin is only soluble in hot water.
Hydrolysis doesn&#;t affect the amino acid content of collagen. Hydrolyzed collagen peptides contain 19 amino acids, including 8 out of 9 essential amino acids (lacking tryptophan). Its concentration of glycine and proline amino acids is particularly notable, as they are 10 to 20 times higher than in other proteins.
Many people have insufficient levels of the amino acids needed to make collagen due to poor food choices. Hydrolyzed collagen provides a bioavailable form of collagen that is easy for the body to process. Up to 30 percent of all the protein in the human body is collagen, including up to 70 percent of the proteins in connective tissues. Collagen peptides support several areas of health, including maintaining youthful-looking skin, joint function, muscle growth, and more.
Collagen exists in 20 forms within the body, but the most prevalent are types I, II, III, and IV. Collagen supplements often come from animal sources, such as cows, pigs, and some aquatic animals. Bovine collagen peptides boost types I and III, whereas fish collagen increases types I and II. Types I and III are most prevalent in skin cells, making bovine collagen peptides particularly effective for improving skin elasticity, moisture, and smoothness. PureBulk&#;s hydrolyzed collagen is from 100% grass-fed cows. Bovine collagen is a good choice for individuals with food sensitivities or allergies to fish, shellfish, or eggs.
Collagen plays a critical role in skin elasticity, strength, and hydration. The body's natural ability to produce collagen and maintain hydration of the cells diminishes significantly after age 25. Too much time in the sun can reduce collagen production as well. Taking hydrolyzed collagen peptides may help revert some of the signs of aging due to collagen loss. Hydrolyzed collagen peptides also promote hyaluronic acid synthesis, another compound that improves the appearance of skin. Numerous studies have reviewed collagen&#;s effects on the skin, concluding that hydrolyzed collagen improves skin hydration and elasticity while reducing the appearance of wrinkles better than placebos.
Collagen comprises up to 10% of human muscle, and taking collagen supplements may support healthy muscle tissue and growth. Collagen can also increase creatine, a protein that delivers energy to muscles during workouts. Collagen also promotes healthy joint function, which is critical for flexibility and mobility during exercise. Although collagen is a protein, it should not replace protein found in foods such as fish, beef, poultry, and whey protein. It is not a complete protein, as it has insufficient amounts of cysteine and methionine.
Collagen may facilitate weight loss and help individuals maintain their weight. Eating more protein is a great way to improve satiety, as it takes the body longer to digest it. Collagen can also boost satiety hormones, helping individuals feel full and satisfied for longer.
Cartilage and tendons can begin to loosen with insufficient collagen, making joints more prone to injury. Dozens of scientific studies show hydrolyzed collagen supplements help support healthy joints by reducing collagen damage, joint pain, stiffness, and loss of bone density. Supplemental collagen may build up in cartilage tissue over time, stimulating natural collagen production. The abundance of collagen helps support cartilage health and reduce inflammation. Hydrolyzed collagen is a popular option for long-term use to support joint health due to its high safety profile.
Researchers have discovered 28 types of collagens. However, the most commonly occurring are types I &#; IV, with type I accounting for 90% of all the collagen in the human body.
Most collagen supplements come from bovine, chicken, or fish sources. However, numerous foods contain collagen. These include:
All collagen-rich foods come from animal sources. However, spirulina is rich in the amino acids the body needs to synthesize collagen, and it&#;s vegan- and vegetarian-friendly.
PureBulk carries several forms of collagen supplements. The best collagen supplement depends on the individual&#;s needs.
No side effects or toxicity from collagen hydrolyzed or adverse interactions with food or medications have been reported by the FDA. Some individuals may experience heartburn or a feeling of fullness. External use of hydrolyzed collagen is generally considered safe. Those with sensitive skin may experience a condition known as contact dermatitis. If itching, swelling, or a rash develops, immediately discontinue the use of the product.
This pharmaceutical-grade collagen hydrolyzed contains no fillers, additives, or anti-caking agents. It is assayed to contain at least 90% protein.
Store in a cool, dry area protected from light. Reseal after each use.
Hydrolyzed collagen works best when taken on an empty stomach, preferably in the morning. Take it with juice or warm tea. It is absorbed fastest when not consumed with fluids containing other proteins or amino acids.
Hydrolyzed Collagen, collagen hydrolysate, collagen peptide, gelatine, gelatine hydrolysate, and hydrolyzed gelatine.
PureBulk's supplements are tested by accredited third party labs in the USA to ensure their identity, purity and potency. To receive a copy of these test results or any other PureBulk supplement please fill out the COA request form found here.